Wednesday, March 14, 2012

How to Swim Faster - Useful Tips

If you are searching for the secrets of swim faster, stay here for a while you will find lot of thing which will make you s bullet swimmer. Basically, there is no any special aspect of fast swimming and everyone can be a fast swimmer, if he can do the things which fast swimmers are doing. There are only few techniques and regular practice which can make you a perfect swimmer. If, we see on the trend of swimming, it is becoming faster every year like other games. The inclination of faster swimming is due to the comprehensive training and latest swimming techniques which are being used by most of the trainers and instructors. The other elements which can play a vital role to boost the swimming speed and distance are better nourishment and swimming wears which are being modified to gain speed in friendly water environment. Coaches and swimmers, both are trying to shorter the timing to break the record of previous swimmers.

How to swim faster- factors affecting swimming speed

The environment in which you are swimming is also a factor for the faster swimming.

For example; if you are swimming at school level and competing your friend in the pools, you will never try to boost your speed, because you know that you are the best of your friends but the time comes when you need to compete the swimmier of other school or institute. At that time you have to prepare for an unknown competitor and you have to add extra speed to win the contest. By this example, we can understand that contests are the best source to faster the swim.

Along with the techniques of trainers, you must your abilities for swimming fast being more confident that a bullet a swimmer lies in you and you can swim faster than any one.

The confidence (not over confidence) can also increase your swimming skill and you can swim fast. Although, techniques and tricks which you learned from your teacher can be beneficial but you have to analyze that in which position your body feels easy while swimming. So, always, swim with your own style which you think easy for you and by which tactic you can add more power in your strokes.

Your mental capability is also an important factor during swimming. No doubt that some people are best swimmier than others even being physical less strong than other but they can swim fast by using their mental capabilities to survive in the water. So, for the enhancement of skill, you need to improve your mental capabilities to understand the strategies of your compotators.

The last but the most significant factors which influence the swimming speed and distance, is physically fitness. It is a fact that physically fir and healthy individuals can be the best swimmer. Additionally, physical fitness also increases your mental capabilities by creating the best coordination between muscular and nervous system. Another fact is that while strokes, swimmer get tired and cannot move fast in the water and the reason for this tiredness is only lake of stamina. You can only increase your stamina by regular practice and physical fitness exercise.

Source: http://leisure.ezinemark.com/how-to-swim-faster-useful-tips-18d933c7f99.html

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